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Free Community Talk “Natural ways to thrive during perimenopause”
Thu, May 30
|The Yoga Space- Chadds Ford
Join us for a talk by functional medicine nurse practitioner Amy Nutter on natural ways to thrive during perimenopause. Learn about nutrition, movement, sleep, and stress reduction strategies to help you feel your best. Don't miss this opportunity to empower yourself
Registration is closed
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Coming Up: 2/22 “Strong Foundations-Pelvic Floor” w/Action Potential PT
3/15 Yoga & Coffee at Chadds Ford Coffee House, 3/21 Spring Equinox at Chadds Ford Winery
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