Class Descriptions

Focus on stretching and breath work

Energize Your Body with a warm Vinyasa Flow

Move, Play & Connect

Private yoga class for small groups... businesses, sports teams, ladies night, teen groups, etc.

Perfect for all levels, this class will leave you feeling revitalized and centered.

Harness the illuminating energy of the full moon in this vinyasa flow.

Honor the stillness of the longest night of the year with a warming & intential flow.

A blend of yoga flow & strength training to start your day balanced & energized