Class Descriptions

Energize Your Body with a warm Vinyasa Flow

Move, Play & Connect

Private yoga class for small groups... businesses, sports teams, ladies night, teen groups, etc.

Designed to align your body, mind and spirit with the energy of new beginnings.

Celebrate the shift into Autumn with a grounding vinyasa that honors balance, reflection, & change

Step away from your desk or workday and onto your mat for a mid-day reset!

Harness the illuminating energy of the full moon in this vinyasa flow.