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FREE Gentle Yoga - Beginners Welcome
Mon, Jan 20
|The Yoga Space- Chadds Ford
Join Rachel for a session designed to relax your body & mind. We will focus on mindful movement, breath, mobility, & balance. We will incorporate the use of props & wall to support the practice.
Registration is closed
See other events
Coming Up: 2/22 “Strong Foundations-Pelvic Floor” w/Action Potential PT
2/27 Yoga & Art w/Shy Fox Studios, 3/15 Yoga & Coffee at Chadds Ford Coffee House, 3/21 Spring Equinox at Chadds Ford Winery
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