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Free Guided Meditation -Candle Light Yoga Nidra
Fri, Nov 08
|The Yoga Space- Chadds Ford
Clear your mind and reset. No yoga or meditation experience required! Yoga Nidra is a deep relaxation that taps into the state of consciousness between sleeping and being awake. This practice facilitates the release of muscular, mental, & emotional tension.
Registration is closed
See other events
Coming Up: 1/9 Yoga & Acupuncture, 1/23 Sound Bath, 1/24 Yoga & Wine
Studio will be closed 12/25, 12/31, & 1/1
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