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Free Guided Meditation -Candle Light Yoga Nidra
Fri, Nov 08
|The Yoga Space- Chadds Ford
Clear your mind and reset. No yoga or meditation experience required! Yoga Nidra is a deep relaxation that taps into the state of consciousness between sleeping and being awake. This practice facilitates the release of muscular, mental, & emotional tension.
Registration is closed
See other events
Coming Up: 2/22 “Strong Foundations-Pelvic Floor” w/Action Potential PT
3/15 Yoga & Coffee at Chadds Ford Coffee House, 3/21 Spring Equinox at Chadds Ford Winery
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