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Free Pilates & Coffee
Thu, May 02
|The Yoga Space- Chadds Ford
Join Rebecca for a 55 min mat Pilates class to stretch, lengthen, & tone the entire body. This class focuses on precise, controlled movements that prioritize alignment, stability, strength & deep core engagement. During class you will flow from movement to movement using breath and concentration.
Tickets are not on sale
See other events
Coming Up: 1/9 Yoga & Acupuncture, 1/23 Sound Bath, 1/24 Yoga & Wine
Studio will be closed 12/25, 12/31, & 1/1
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