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Guided Meditation -Candle Light Yoga Nidra: Donation Based (suggested $5 per person)
Sun, Aug 17
|The Yoga Space- Chadds Ford
Clear your mind and reset. No yoga or meditation experience required! Yoga Nidra is a deep relaxation that taps into the state of consciousness between sleeping and being awake. This practice facilitates the release of muscular, mental, & emotional tension. Suggested Age: 12+
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New member special $55, 1 month unlimited classes
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