Yoga & Alignment Series w/ Action Potential PT
Fri, Nov 06
|The Yoga Space- Chadds Ford
Join us along with Action Potential Physical Therapy to slow down and better understand how your body moves through your practice. We will begin with a 30 minute warm up flow, followed by 60 minutes of an interactive workshop where we will explore, support and progressions through movement.
Time & Location
Nov 06, 2026, 5:30 PM
The Yoga Space- Chadds Ford, Baltimore Pike, Pennsylvania, USA
Guests
About the event
Series Session 1: Standing- we will take a closer look at the standing postures in your practice. Think Warrior 1 & 2, crescent lunge, chair, triangle, side angle.
Series Session 2: Balancing- Exploring strength, focus, and stability. Think warrior 3, half moon, tree, eagle.
Series Session 3: Floor Work- Explore movement patterns behind familiar floor based postures. Think locus, bridge/wheel, bow, frog, pigeon, boat.
Tickets
General Admission
$35.00
+$0.88 ticket service fee
Total
$0.00