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Youth Athlete Series: Intentional Recovery
Mon, Oct 20
|The Yoga Space- Chadds Ford
Let’s Balance out those training hours with gentle stretching & mindful movement.
Tickets are not on sale
See other eventsTime & Location
Oct 20, 2025, 1:15 PM – 2:15 PM
The Yoga Space- Chadds Ford, 1290 Baltimore Pike Suite 105, Chadds Ford, PA 19317, USA
About the event
This yoga based series will focus on guided stretching and mindfulness to help young athletes recover both mentally and physically. Through mindful movement & gentle stretching we will focus on body awareness, breathing, & balance. We will also practice relaxation techniques that can help beyond athletic performance. Pre- Registration is required.
Coming Up: 2/22 “Strong Foundations-Pelvic Floor” w/Action Potential PT
3/15 Yoga & Coffee at Chadds Ford Coffee House, 3/21 Spring Equinox at Chadds Ford Winery
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