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Youth Athlete Yoga Series *Middle School/High School
Thu, Oct 02
|The Yoga Space- Chadds Ford
Let’s Balance out those training hours with Intentional Recovery
Tickets are not on sale
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Time & Location
Oct 02, 2025, 1:15 PM – 2:15 PM
The Yoga Space- Chadds Ford, 1290 Baltimore Pike Suite 105, Chadds Ford, PA 19317, USA
About the event
This yoga based series will focus on guided stretching and mindfulness to help young athletes recover mentally & physically. Through mindful movement and gentle stretching we will focus on body awareness, breathing, & balance. In addition we will incoperate relaxation techniques that can help beyond athletic performance.
Coming Up: 2/22 “Strong Foundations-Pelvic Floor” w/Action Potential PT
2/27 Yoga & Art w/Shy Fox Studios, 3/15 Yoga & Coffee at Chadds Ford Coffee House, 3/21 Spring Equinox at Chadds Ford Winery
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