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Youth Athlete Yoga Series *Middle School/High School
Tue, Nov 04
|The Yoga Space- Chadds Ford
Let’s Balance out those training hours with Intentional Recovery
Tickets are not on sale
Time & Location
Nov 04, 2025, 1:15 PM – 2:15 PM
The Yoga Space- Chadds Ford, 1290 Baltimore Pike Suite 105, Chadds Ford, PA 19317, USA
About the event
This yoga based series will focus on guided stretching and mindfulness to help young athletes recover mentally & physically. Through mindful movement and gentle stretching we will focus on body awareness, breathing, & balance. In addition we will incoperate relaxation techniques that can help beyond athletic performance.
New member special $70 one month unlimited
New Classes: Wednesdays, 9:30am Warm Slow Flow w/Sara & Mondays, 6am Virtual Strength Training w/Jen
Events-Next Up: 10/23, Friday Night Full Moon & 11/6 Alignment Series w/Action Potential PT
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