Youth Athlete Yoga Series *Middle School/High School (Note: Multiple Dates/Times)
Thu, Oct 02
|The Yoga Space- Chadds Ford
Let’s Balance out those training hours with intentional recovery
Time & Location
Oct 02, 2025, 1:15 PM – Nov 18, 2025, 8:15 PM
The Yoga Space- Chadds Ford, 1290 Baltimore Pike Suite 105, Chadds Ford, PA 19317, USA
Guests
About the event
This yoga based series will focus on guided stretching & mindfulness to help young athletes recover mentally & physically. Through mindful movement & gentle stretching we will focus on body awareness, breathing & balance. We will incorporate relaxation techniques that can help beyond athletic performance.
Pre-Registration Required. Sign up for the whole series or drop-ins. If you are registering more than one athlete in your family, use code “SIBLING” at check out.
October 2nd. 1:15-2:15pm (no school)
October 14th 7:15-8:15pm
October 20th 1:15-2:15pm (no school)
November 4th 1:15-2:15 (no school)