Step away from your desk or workday and onto your mat for a mid-day reset!
45 min45 minThe Yoga Space- Chadds Ford
Service Description
This 45 minute warm vinyasa flow is designed to re-energize your body & clear your mind. Room will be gently heated to 80-85 to improve circulation, release tension, and boost focus for the rest of the day. Leave feeling refreshed, centered, and ready to take on the afternoon.
Upcoming Sessions
Contact Details
1290 Baltimore Pike, Chadds Ford, PA, USA
info@theyogaspacechaddsford.com
Coming Up: 2/22 “Strong Foundations-Pelvic Floor” w/Action Potential PT
2/27 Yoga & Art w/Shy Fox Studios, 3/15 Yoga & Coffee at Chadds Ford Coffee House, 3/21 Spring Equinox at Chadds Ford Winery