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Vin to Yin
Flow & Restore
The Yoga Space- Chadds Ford
Service Description
Take a mid day break and reset with this balanced mid day class. We will begin a 30 minute dynamic vinyasa flow to move energy and wake up the muscles. Then we will settle the body & nervous system with gentle yin, holding deep stretches for 2-3 minutes. This class is designed to help you return to your afternoon feeling refreshed, grounded, and clear.
Upcoming Sessions
Contact Details
1290 Baltimore Pike, Chadds Ford, PA, USA
info@theyogaspacechaddsford.com
Coming Up: 1/9 Yoga & Acupuncture, 1/23 Sound Bath, 1/24 Yoga & Wine
Studio will be closed 12/25, 12/31, & 1/1
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