A blend of yoga flow & strength training to start your day balanced & energized
The Yoga Space- Chadds Ford
Service Description
Wake up your body & mind with Yoga Sculpt. Heated to 90 degrees, this class will offer a dynamic blend of traditional yoga and strength training. Flow through energizing sequences while incorporating light weights to build strength, tone muscles, and improve stability. Each class finishes with restorative stretches and shavasana, helping you start your day grounded, refreshed, and ready to take on anything.
Upcoming Sessions
Contact Details
1290 Baltimore Pike, Chadds Ford, PA, USA
info@theyogaspacechaddsford.com
Coming Up: 1/9 Yoga & Acupuncture, 1/23 Sound Bath, 1/24 Yoga & Wine
Studio will be closed 12/25, 12/31, & 1/1